WELLNESS CREEK CONSULTING

WElcome

You don’t need more answers.You need more space to hear your own.

Ordinary conversations hold extraordinary power.I’m Abby — and I hold space for the chaos, so you can find your voice, your peace, and your path forward.

I offer breathwork, nervous system support, and systems strategy to help women and teams move from stuck to steady — without the pressure to “fix” anything.Because sometimes the very next step isn’t a big one — it can be as simple as an exhale.

I'm so glad you're here

You're not lost.
You’re just in between who you were… and who you’re becoming.This space is for women who:

  • Crave real, grounded guidance — not hype, hustle, or hyperbole

  • Want support without being "fixed"

  • Are woo-curious but allergic to spiritual bypass

  • Have been holding it together for everyone else, and just need a place to let go

  • Know there's wisdom inside them… but can't quite hear it clearly (yet)

I Gotchu

I don’t offer steps, scripts, or saviour energy.I offer space — sacred, grounded, honest space.Whether we're in conversation, breathing, or quiet reflection...
I help you hear your own knowing again.In our work together, I blend somatic practice with grounded systems strategy — so you’re not just feeling better, you’re moving forward.I walk beside you as you unhook from performance, from proving, from pressure — and come back home to you.

This isn’t about being more. It’s about being met.

After working with me, my clients often say:

“I feel rested — in my body and in my soul.”“I trust myself again.”“I didn’t realize how loud the world had gotten until I finally heard my own voice.”

What you’ll leave with isn’t a to-do list.It’s a deeper you-ness — steady, sovereign, and ready.

Ready for the conversation that changes everything — not because it’s perfect, but because it’s true?

Who I love working with:

  • Individuals → 1:1 breathwork + nervous system coaching

  • Teams → Group workshops + culture support

  • Stuck Points → Strategy for slow seasons, transitions, burnout

About me

HI, I'm Abby

I help women — and the teams they lead — slow down, regulate their nervous systems, and reconnect to their own intuition.I'm known as a space-holder. Story-listener. Voice-free-er.A Human Design explorer (Manifesting Generator 4/1), emotional feeler, and recovering overthinker.I’m not here to fix you.I’m here to sit beside you — while you remember who you really are.In a world obsessed with quick fixes, hot takes, and louder opinions…
I help women slow down enough to actually hear themselves.I believe that love is the foundation for all things.That everyday conversations can change everything.And that you don’t need to perform your healing — you just need a safe space to feel it.This work isn’t about arriving.It’s about becoming.
One breath at a time.